About us:

Talia Arone is the owner and founder of Hot Yoga East Dennis.

She completed her Yoga Alliance certified 200hr Teacher Training led by Jill Abraham at Power Yoga of Cape Cod in 2019 and continued her practice with Baptiste yoga completing Level 1 & 2. She continues trainings and stays inspired by: Baron Baptiste, Bryan Kest, Anodea Judith, Rolf Gates and Wim Hof. In the fall of 2023 she completed the 26/2 immersion from The Hot Spot in Saratoga Springs. Talia is also a Holistic Health Coach through the Institute of Integrative Nutrition and offers 1:1 coaching to those looking to expand their mindsets and lifestyles. She has an unwavering commitment to this work, both on and off the mat. She continues to learn and stay inspired through various trainings, explorations and collaborations over the past five years. You’ll find her teaching Power Yoga and Bikram Yoga. She is passionate about practicing with the heat in the room and also passionate about experiencing cold water exposure daily. She finds that those two elements are incredible tools to explore meditation, consciousness, resilience, leadership, presence, discipline and transformation. .

Our mission is to transform and awaken your life through movement, dedication, community and connection! This practice is accessible and adaptable to everyone. The invitation is to always meet yourself where you are, melt away resistance one breath at a time and enjoy the ride.

• Be sure to arrive at least 15 minutes before class starts. Doors are locked right when class begins. There is a waitlist for class, you’ll receive a text or email when a spot opens. There is a $12 fee for no shows. Please cancel your class or email, leave a voice message at the studio or reach out via social media if you can’t come. Thank you! Check the schedule and social media daily for class cancellations and updates.

• Please refrain from heavy fragrances.

• Come to class hydrated! We also have water and beverages for purchase.

• If you forget or do not own a mat, we have mats for rent $2, towels for $3 and blocks to borrow- we also have mats for sale!

SIGN UP HERE!

•Erin Emanuelson

Erin grew up in Connecticut. She moved to Cape Cod in January of 2019 and was introduced to the 26 & 2 style of yoga in the winter of 2020 and has been committed to the practice ever since. Encouraged by her community, she decided to pursue teaching and completed training in April 2021. For Erin, teaching and practicing has provided a space for continuous growth and learning. Yoga has improved her physical health, mental health and overall confidence. She teaches with the hope of sharing these benefits with those around her. Currently residing in West Dennis, Erin enjoys reading, baking and spending time by the water. Catch her for a 26+2 (Bikram Yoga) class!

•Robyn Enck

My love for yoga began in 2013 with a 21 day challenge at a local studio in New Smyrna Beach FL where we lived at the time. I was hooked after about day 3, the physical practice was the shift I noticed first, and it all evolved from there. Over time I grew closer to myself and felt a connection I had not in the past. My whole life began to shift as my thoughts shifted. I learned extremely valuable lessons about myself and truly began my authenticity journey in my practice.

I completed my 200hr YTT course in 2017 at Kula Yoga and started teaching shortly after. In 2019 we moved back to cape cod where I grew to raise our children here and I slowly found my yoga tribe on the Cape. I enjoy heated power yoga and believe strongly in the practice as a healing tool for those interested in meeting themselves and joining the life long journey inward. Yoga is forever growing my life and always meets me right where I’m meant to be.

•Darcy Mauke

Darcy has been practicing yoga for almost a decade; her journey into teaching was inspired by a 40-day program. She is a masters-level 500hr registered yoga teacher focused on sharing the transformational healing power of yoga with our community. She is a washashore from CT who is proud to have found her new home with her family here on the Cape. Her teachers include Annie Q. Simard, Kim Charbonneau, and many other powerful teachers at The Yoga Shop in Glastonbury, CT. Darcy is excited to bring LivFree® yoga here to the Cape...she knows you're going to love it!

She teaches an upbeat, fun, and challenging power vinyasa class with restorative reflection and release. She shows up for her students with unconditional love, integrity, compassion, and a big smile. You can count on her to create and hold space for your experience on your mat. She shares Talia's love for community, connection, and cold water and is grateful to practice and teach at HYED.