Event One
We hope to see you the last Sunday of this month from 6-7:30p for a 90 minute Hot Yin class with Talia accompanied by the lovely Norah Bourbon and her decadent soundscapes ⚡️Yin Yoga is a practice that includes specific passive poses that are held for an extended time, usually 4 to 6 minutes in the heat. We will focus on stillness and deliberate breathing.
This is a powerful and nurturing compliment to the Yang energy you may already practice through Bikram and Power Vinyasa which focuses on working your body’s muscle tissues- while Yin focuses on deeper connective tissues like tendons, fascia, and ligaments. No experience necessary. Pre register online
Event Two
Join us Thanksgiving Day for a donation based class - all proceeds will go to the devastation of those impacted by the hurricanes in the South - your donation will go directly to the Red Cross Helping Weary Southeast Families Recover from Hurricanes Milton & Helene Fund -
Join Talia, IN community, with intention to help and generate positivity and gratitude - Hot Power on a Thanksgiving morning is such a beautiful way to celebrate the day and what people can create together. Register online 🤍